|Breast Cancer Awareness Month – recognising the signs of cancer|
|It’s Breast Cancer Awareness Month, which is another reminder of the importance of being aware of your breast health, regardless of your age. If you have an appointment for breast screening, it’s important that you attend. And tell your doctor straightaway if you notice any unusual changes – don’t just wait until your next screening appointment.|
|Learn how to check your breasts for signs of breast cancer.
If you are living with breast cancer, you can access support on the Breast Cancer Now website.
|Every Mind Matters: looking after your mental health|
|Almost half of adults in England said the COVID-19 pandemic has had a negative impact on their mental wellbeing, and younger adults are struggling the most.
Every Mind Matters helps people look after their mental wellbeing.
|Take this short quiz to create your own free, personalised mind plan and get advice on how to cope with stress and anxiety, improve your sleep, boost your mood and feel more in control.|